To be a trustworthy person and an effective leader we must be good under pressure. That means we need to have a pressure relief valve. Praying to God through Jesus Christ and talking with a trusted friend are safe ways to relieve pressure without self-medicating in a destructive way. 

Casting our cares on the Lord and confessing our faults to a friend are essential for our spiritual, emotional and physical health.

If we don’t learn to do this consistently we won’t know how to handle pressure properly. Broken people can’t handle pressure; they either blow up or break down. Getting healed and getting healthy is essential if we are going to handle the very real pressures of this life. Below are two short parables to illustrate that often the value of something is determined by how much pressure that something can handle.

In Haiti there are several animals that are used for work and transportation. We will focus on 3 of them: the horse, the donkey and the mule. The horse is a horse. The donkey is a donkey. And the mule is a hybrid between the horse and the donkey. The horse is the best looking and the fastest. The donkey is the smallest and the slowest. The mule is the best of both worlds. We are truly stronger together. The mule can carry the heaviest load. If you go to the market to buy one which one do you think is the most expensive? The horse? Because it’s the fastest and best looking? No! The mule is the most expensive because it can handle the most pressure. 

In the world of watches Rolex makes a Submariner and a Deep Sea, Sea Dweller. They are almost the same watch. The Submariner is smaller and skinnier. Its face is 40mm. The Deep Sea, Sea Dweller is a bit bigger and a bit thicker and its face is 44mm. The Sea Dweller also has a helium escape valve which can relieve it of pressure if need be. The Sea Dweller has been deeper in the Marina Trench than any other watch ever. Meaning although it is similar and it has the same maker, it can handle more pressure. There is more than a $4000 USD difference in price simply because one can handle more pressure. 

Trustworthy people are healed, Trustworthy people are healthy. Therefore trustworthy people are good under pressure. God allows pressure to be put on us to do something in us. Be honest with God and transparent with people and you will become a trustworthy person who is good under pressure.