“Anxiety in the heart of man causes depression, But a good word makes it glad.” (Proverbs 12:25 NKJV)
The truth is everyone has anxious thoughts and feelings. It’s what you do with those thoughts and feelings that matter. However most people are not equipped to deal with those thoughts and feelings correctly. If we don’t reject anxiety we actually accept depression. Anxiety must be acknowledged and rejected or there will be a very real downward spiral from anxiety to depression. Whatever we fail to deal with will eventually deal with us. Anxiety becomes depression, anger becomes bitterness and worry becomes fear. If we renew our mind and guard our heart the anxious thoughts or feelings will not have the power to control us and become depression. The Bible tells us to be anxious for nothing, which means we have power / authority over anxiety in Christ. If you are a believer and you believe and obey you can be free from anxiety and or depression. Some people are healed instantly many go through a process of recovery and the restoration of soul. Either way you can be well in Jesus. When you identify an anxious though acknowledge it, reject it and think faith not fear. Think trust not worry, think forgiveness not anger. Use your mouth to agree with God’s mind and speak and pray out what God has said in his word. If you are unaware of what God has said in his word, start reading your bible and renewing your mind. That will give you the ability to discern between good and evil. When you humble yourself you will find God’s grace will b e there to help you change. Humility leads to victory. You will get stronger in the struggle and you will build history with God. There is nothing more important than having a real relationship with God through Christ in the power of the Holy Spirit according to the scriptures.
Your eyes give you sight, but faith gives you vision. Sight sees what is, vision sees what could be. Vision is when faith and hope look into tomorrow and see something that is not yet, but should be. Vision is when you see a picture of something that is not yet, but could be. Vision sees possibilities. The people in life who have vision usually have direction as well. For vision to give you clear direction, vision must be converted to mission. For example if you have a vision of a skinnier, healthier or wealthier you. You will need a game plan to get there. So your diet and gym routine become your mission and that came from the vision that you had of a better you. When you look at a problem through the lens of faith and hope you get a vision. So look at your life or circumstances through the lens of faith and hope and see what could be. Don’t be discouraged about what is, crying over spilt milk will only turn the milk sour. Look at what is and see what could be. Who do you see yourself becoming this year? Where do you see yourself going this year? What opportunities are before you now? What are the possibilities if you make the most of the opportunities you have been given?
What is in your power to do now that will help you move closer to the vision you have for your life? Powerful people don’t focus on what they can’t change, they focus on what is in their power to change. Be powerful and take initiative to move closer toward the vision you have for your life. Remember being passive is not being patient. Now is the best time to move forward.